The Camel's Schedule - a No No for ADHD
Many ADHD children (for that matter, non-ADHD’s)
are hooked onto television or video games.
In our wrestle for control of electronic
exposure, we often say no TV and games during
weekdays and reserve the privilege for the
weekend.
On the surface, this looks like a great way
of reducing the addictive effects of fast-moving
images with thundering sounds, and the child
might spend more time doing homework or develop
other hobbies. But in fact, he or she is
placed in what I call a Camel Schedule. They
suffer from Monday to Thursday without the
electronic water. But when they finally reach
the oasis by Friday afternoon, they make
up for it by drinking for three days straight
- glued to the monitor!
Just like the camel, who lives for the oasis,
a child under this schedule longs for the
arrival of weekend. His television privilege
is based on passage of time rather than achievement.
A much better device is to allow television
privilege any day of the week but make it
contingent on performance.
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